Be Your Eyes｜做你的眼睛，世界就在你眼前

序章Prologue

无际的黑暗、触摸不到的世界,

需要可依赖的灯塔。

无边的摸索、力不从心的动作，

也需要可扶持的手臂。

Endless darkness,

Lack of awareness,

also need to rely on lighthouse.

Boundless groping,

powerless motion,

also need others' support.

2019年4月21日, 在这个暖意融融、阳光铺洒的⽇子⾥，上海蓝睛灵体育志愿服务中⼼联合家委会代表们与尚德融合部中学及美加的同学们，携手参与了“做你的眼睛” Be Your Eyes 视障系列陪跑活动。In April 21, 2019, SSES students from integrated department, some representatives of the family committee and the Shanghai Lanjingling Sports Volunteer Service Center participated in the "Be Your Eyes" be Your Eyes Visually impaired series.

1

视障老师代表狄雪慧老师发言

“如果明天班级里会转来一位有视力障碍的学生，我们需要如何给予他适当的协助？如何与他平等地交流呢？”雪慧老师的提问抛给了我们一个从未有所的思考。As a representative of the Lanjingling Spirit, Teacher Hu Xuehui briefed the students on the "be your eyes" accompanying running activities. And they gave them a thought: If there is a visually impaired student in the class tomorrow, how do we need to give him appropriate assistance? How to communicate with him on an equal basis?

2

一起歌唱《朋友》

带着这些思考，本次活动正式开始了。熟悉的旋律打消了同学们的顾虑，大家心连心，用温暖唱起了周华健的《朋友》。伴随着“朋友一生一起走……”的歌词，视障老师慢慢靠近同学们，手拉手一起放声歌唱。With these thoughts, the event officially began. All the students gathered in a big circle and sang "Friends" together. At the beginning, the partners of Blue Eyes spirit sang with the classmates outside the circle. Then, the blue-eyed spirits went to the middle of the circle and sang together with the students. As the music and the lyrics of "friends go together..." gradually the ground broke the circle of students and the blue-eyed spirit. Everyone splits into several small circles and sang together hand in hand.

活动时间Activity

同学们戴上了眼罩，在视障老师的指导下正式开启了体验活动。The students are divided into three groups to learn how to help the blind correctly in daily life.

1

过红绿灯体验

两位相互信任的小伙伴，相互搀扶，模拟过马路，两只手紧紧地握在一起，小心翼翼地向前走。红灯停，绿灯行，视障老师们设置的种种障碍都被相互的信任一一化解。We simulated crossing the road, helping the visually impaired to pass safely.

2

让座体验

模拟地铁让座体验让同学们更能贴切地体会如何正确地帮助视障人群。他们需要的是指引的灯，安心的手，这一项体验让同学们更加细腻地去对待每一次对视障人群的帮助。The experience of offering the seat makes it easier for students to correctly understand how to help the visually impaired. What they need is the light of guidance, the hand of peace of mind, this experience makes the students more delicate to treat every help to the visually impaired.

3

过窄道体验

模拟视障的同学在黑暗中牵着带领者的手，带领者轻声细语地说着“小心，有楼梯。往上三格，往左一些，来，向左转。放心吧，跟着我走，没事的。”这条窄道很“漫长”，也许平时很熟悉，同学们常常在上面追逐嬉戏，几步就可以走完。但是现在两人都小心翼翼，一步一步，宛若在牵着蹒跚学步的孩子一般小步、细心。a group of two, helping visually impaired people on the narrow road and going up and down the stairs.

4

陪跑体验

黑暗中奔跑体验——两人一组，手与手共同牵着一根蓝色的陪跑绳，从走到慢跑，都是一场属于信任的游戏。简单的陪跑绳沟通着两人的心，默契，信任与勇气。每一位同学都顺利地跑完了全程。Run in the dark, a group of two, one wearing a blindfold, the other to accompany the running rope, running together in the designed road, and then the role swap, experience the experience of running.

“如果明天班级里会转来一位有视力障碍的学生，我们需要如何给予他适当的协助？如何与他平等地交流呢？”雪慧老师的提问抛给了我们一个从未有所的思考。As a representative of the Lanjingling Spirit, Teacher Hu Xuehui briefed the students on the "be your eyes" accompanying running activities. And they gave them a thought: If there is a visually impaired student in the class tomorrow, how do we need to give him appropriate assistance? How to communicate with him on an equal basis?

学生感想Comments

在我的想象中，他们就如永远无法扎根的旅人，走访只在梦中到过的城市。彷徨街头，小心翼翼地试探着时间和空间，一点点测定自己的心之所向。“姑且就朝着在寒夜天空中的那些星星的方向走去吧。”

他们最终重新振作心情，冲入了人群，也信任了人群。

——8A 许梦

After taking part in this meaning activity.I experienced that how difficult and how inconvenient the disabled people live.Therefore，it’s my duty to cherish the brightness in my eyes and this fantastic world.We need to be caring in our daily life,in order to pay attention to the group and try to help them.Our love and attention can be transformed into hope,them keep going.

——9C 沈怡雯

在接触这次活动之前，我对于视障者是没有了解的，但这次活动我觉得视障者的生活没有那么简单。当我戴上眼罩之后就感觉身处危险之中，然而想象到视障者每天都要面对黑暗，是多么坚强。蓝睛灵这个组织帮助许多视障者能在运动中体会到快乐，并且让我们了解到了如何用正确的方法帮助视障者。

——8C 刘宇

It was my honor to be the host of “Be your eyes” was a meaningful public benefit activities.Everybody want to be kind .It’s important for us to know how to help the people who need help.“Be your eyes” invited trainers to teach us how to help visually impaired people in the right way.What’s more,we can also build empathy in our minds through this activity instead of sympathy. This is what we should also pay attention to when we communicate with others in our daily life.

——9D 国家玮

 

蓝睛灵为同学颁发公益参与证书Awards

融合部副校长王雪松女士说：希望同学们通过这次活动，在生活中能关注到身边所有需要帮助的人，人人参与无障碍，那么，无障碍将有利于所有人更好地生活。Principle Wang said, “I hope that our students through this activity, in life can pay attention to all the people in need of help, everyone involved in the barrier-free, then, barrier-free will help all people better life.”

本次活动传递的是永不放弃的生活态度，感动着、动容着，温暖相互传递于每个人的心灵。老师们，同学们，家长们聚集此地，因为这种温暖，视障者也不再孤单，一群有爱心的人们在关注他们、支持他们、帮助他们，一定能实现“运动无障碍，让视力障碍者参与运动变得简单，让每个人都能享受运动带来的快乐”的蓝睛灵理念。What this activity conveys is the life attitude that never gives up, touching, moving and warm to each other's heart. Teachers, students, and parents gathered here, because this kind of warm, visually impaired are no longer lonely, a group of caring people are paying attention to them, support them, help them, will be able to achieve "sport accessible, let eyesight disabilities participate in simple, let everybody can enjoy the pleasure of sports bring" of the spirit.

撰稿人：融合部中学 8B 汪雨萱 8A 许梦